Bradley Page v250m/5:27r...2 row
500
Meters
2:34.9
Time
2:34.9
Pace
26
Calories
134
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 536 |
| Overall Time | 10:39.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 161 |
July 20, 2026 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.9 | 500 | 2:34.9 | 94 | 604 | 31 | 134 | |
| 1:16.6 | 250 | 2:33.2 | 97 | 610 | 31 | 127 | |
| r: 5:27 | 18 | ||||||
| 1:18.2 | 250 | 2:36.4 | 91 | 598 | 31 | 141 | |
| r: 2:38 | 18 | ||||||
| r36 |
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Workout Graph
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