Bradley Page v500m/8:48r...2 row
1,000
Meters
4:10.8
Time
2:05.4
Pace
64
Calories
160
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 9:11.0 |
| Overall Distance | 1,021 |
| Overall Time | 13:21.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 162 |
May 01, 2026 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 31 | 160 | |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 31 | 155 | |
| r: 8:48 | 7 | ||||||
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 32 | 165 | |
| r: 0:23 | 14 | ||||||
| r21 |
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Workout Graph
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