Bradley Page v1:00/7:29r...3 row
648
Meters
3:00.0
Time
2:18.8
Pace
37
Calories
148
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 15:43.0 |
| Overall Distance | 693 |
| Overall Time | 18:43.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 140 |
March 05, 2026 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 29 | 148 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 142 | |
| r: 7:29 | 17 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 | 146 | |
| r: 6:58 | 13 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 157 | |
| r: 1:16 | 15 | ||||||
| r45 |
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Workout Graph
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