Neil Murray v5:00/r...2 row
6,013
Meters
33:33.5
Time
2:47.4
Pace
311
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,013 |
| Overall Time | 33:33.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 537 |
| Drag Factor | 133 |
September 27, 2026 10:59:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.5 | 6,013 | 2:47.4 | 75 | 556 | 16 | 155 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 16 | 141 |
| 28:33.5 | 5,112 | 2:47.5 | 74 | 556 | 16 | 165 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Along Alamitos, Long Beach - Endurance Rally 2