Neil Murray 7:26 row
1,335
Meters
7:26.4
Time
2:47.1
Pace
69
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 132 |
July 18, 2026 16:30:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.4 | 1,335 | 2:47.1 | 75 | 556 | 69 | 16 | 142 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 17 | 147 |
| 7:26.4 | 426 | 2:51.8 | 69 | 540 | 22 | 14 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley