Ed Palcak 2000m row
2,000
Meters
8:02.1
Time
2:00.5
Pace
130
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 114 |
October 12, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.1 | 2,000 | 2:00.5 | 200 | 970 | 130 | 25 | 139 |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 32 | 28 | 124 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 25 | 136 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 24 | 145 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 24 | 151 |
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Workout Graph
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1.30 drive length