Ed Palcak 2000m row
2,000
Meters
8:06.4
Time
2:01.6
Pace
130
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 115 |
September 21, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.4 | 2,000 | 2:01.6 | 195 | 962 | 130 | 25 | 142 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 28 | 129 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 925 | 32 | 24 | 138 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 24 | 149 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 25 | 155 |
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Workout Graph
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1.24 drive length