Ed Palcak 2000m row
2,000
Meters
7:56.8
Time
1:59.2
Pace
131
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 115 |
September 19, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 989 | 131 | 24 | 150 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 27 | 135 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 32 | 24 | 149 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 24 | 156 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 24 | 162 |
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Workout Graph
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1.24 drive length