Ed Palcak 6000m row
6,000
Meters
27:31.5
Time
2:17.6
Pace
354
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 131 |
October 26, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:31.5 | 6,000 | 2:17.6 | 134 | 771 | 354 | 20 | 121 |
| 5:29.4 | 1,200 | 2:17.2 | 135 | 775 | 71 | 22 | 118 |
| 5:27.7 | 2,400 | 2:16.5 | 137 | 779 | 71 | 21 | 121 |
| 5:31.2 | 3,600 | 2:18.0 | 133 | 771 | 71 | 20 | 123 |
| 5:30.9 | 4,800 | 2:17.8 | 134 | 772 | 71 | 20 | 122 |
| 5:32.4 | 6,000 | 2:18.5 | 132 | 758 | 70 | 20 | 122 |
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Workout Graph
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1.15 drive length. No stops/no wipes. Zone 2