Ed Palcak 1:00 row
319
Meters
1:00.0
Time
1:34.0
Pace
29
Calories
128
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 133 |
October 22, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 29 | 43 | 128 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 29 | 43 | 128 |
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Workout Graph
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