Ed Palcak 2000m row
2,000
Meters
8:09.2
Time
2:02.3
Pace
132
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 127 |
March 28, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.2 | 2,000 | 2:02.3 | 191 | 971 | 132 | 25 | 130 |
| 2:04.8 | 500 | 2:04.8 | 180 | 923 | 32 | 27 | 118 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 926 | 32 | 24 | 127 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 1007 | 34 | 25 | 134 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1032 | 34 | 25 | 141 |
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Workout Graph
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1.30 drive length.