Ed Palcak 1:00 row
241
Meters
1:00.0
Time
2:04.4
Pace
15
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 106 |
December 31, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 | 113 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 26 | 113 |
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Workout Graph
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TEST. Stroke rate 24. Damper 4. Drag factor 107.