Ed Palcak 6000m row
6,000
Meters
24:52.9
Time
2:04.4
Pace
382
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 136 |
June 05, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.9 | 6,000 | 2:04.4 | 182 | 921 | 382 | 25 |
| 5:06.2 | 1,200 | 2:07.5 | 169 | 870 | 74 | 27 |
| 5:00.3 | 2,400 | 2:05.1 | 179 | 911 | 76 | 25 |
| 4:58.5 | 3,600 | 2:04.3 | 182 | 916 | 76 | 25 |
| 4:57.6 | 4,800 | 2:04.0 | 184 | 931 | 77 | 24 |
| 4:50.4 | 6,000 | 2:01.0 | 198 | 979 | 79 | 25 |
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1.42 drive length. 1.36 drive length. Roswell Y. Machine flywheel wheel different. Drag factor 136!! Not 113 like home.