David Donnelly 16:04 row
3,768
Meters
16:04.3
Time
2:07.9
Pace
238
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 136 |
July 10, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,768 | 2:07.9 | 167 | 888 | 238 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 22 |
| 16:04.3 | 254 | 2:06.5 | 173 | 895 | 16 | 21 |
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Workout Graph
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