Jon Edge 22:05 row
4,614
Meters
22:05.0
Time
2:23.5
Pace
264
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 130 |
June 06, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.0 | 4,614 | 2:23.5 | 118 | 717 | 264 | 21 | 130 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 18 | 118 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 | 127 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 23 | 135 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 26 | 151 |
| 22:05.0 | 385 | 2:42.3 | 82 | 576 | 20 | 17 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.