Jon Edge 29:55 row
6,217
Meters
29:55.5
Time
2:24.4
Pace
363
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 131 |
May 31, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:55.5 | 6,217 | 2:24.4 | 116 | 727 | 363 | 20 | 134 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 20 | 130 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 20 | 136 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 20 | 138 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 744 | 62 | 20 | 137 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 20 | 140 |
| 29:55.5 | 1,040 | 2:22.0 | 122 | 755 | 62 | 20 | 144 |
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong