Jon Edge 30:05 row
6,043
Meters
30:05.7
Time
2:29.4
Pace
336
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 133 |
April 08, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 6,043 | 2:29.4 | 105 | 661 | 336 | 18 | 127 |
| 12:00.0 | 2,390 | 2:30.6 | 102 | 652 | 132 | 18 | 123 |
| 24:00.0 | 2,429 | 2:28.2 | 108 | 670 | 136 | 18 | 129 |
| 30:05.7 | 1,225 | 2:29.2 | 105 | 662 | 68 | 18 | 130 |
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