Sal Fadhil 44:25 row
7,628
Meters
44:25.2
Time
2:54.6
Pace
385
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 156 |
April 22, 2026 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.2 | 7,628 | 2:54.6 | 66 | 525 | 385 | 27 | 94 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 27 | 98 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 | 99 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 28 | 92 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 27 | 96 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 28 | 102 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 | 100 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 28 | 96 |
| 40:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 | 80 |
| 44:25.2 | 674 | 3:16.7 | 46 | 458 | 33 | 25 | 84 |
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Workout Graph
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