Kyle Caffero 25:06 row
5,725
Meters
25:06.4
Time
2:11.5
Pace
344
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 138 |
January 27, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,725 | 2:11.5 | 154 | 822 | 344 | 17 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 18 |
| 25:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
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Workout Graph
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