Kyle Caffero 20:00 row
3,819
Meters
20:00.9
Time
2:37.2
Pace
203
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 117 |
March 10, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.9 | 3,819 | 2:37.2 | 90 | 609 | 203 | 20 | 134 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 20 | 134 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 | 134 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 138 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 131 |
| 20:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.