Kyle Caffero 20:00 row
3,924
Meters
20:00.6
Time
2:32.9
Pace
211
Calories
65
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 121 |
March 05, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.6 | 3,924 | 2:32.9 | 98 | 636 | 211 | 19 | 65 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 | 128 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 133 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 | |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 | |
| 20:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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