Tyler Speed 1:00:04 row

14,324

Meters

1:00:04.0

Time

2:05.8

Pace

900

Calories

Average Watts176
Calories Per Hour899
Stroke Rate27
Stroke Count1656
Drag Factor200

July 11, 2026 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.0 14,324 2:05.8 176 899 900 27
5:00.0 1,151 2:10.3 158 840 70 28
10:00.0 1,164 2:08.8 164 852 71 27
15:00.0 1,187 2:06.3 173 888 74 27
20:00.0 1,192 2:05.8 176 900 75 27
25:00.0 1,179 2:07.2 170 876 73 28
30:00.0 1,188 2:06.2 174 888 74 27
35:00.0 1,199 2:05.1 179 912 76 27
40:00.0 1,191 2:05.9 175 900 75 27
45:00.0 1,188 2:06.2 174 888 74 28
50:00.0 1,183 2:06.7 172 888 74 28
55:00.0 1,223 2:02.6 190 948 79 28
1:00:00.0 1,270 1:58.1 212 1020 85 28
1:00:04.0 11 3:01.8 58 500 0 0

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Workout Graph

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