Tyler Speed 45:13 row
10,112
Meters
45:13.5
Time
2:14.1
Pace
598
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 203 |
June 05, 2026 03:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:13.5 | 10,112 | 2:14.1 | 145 | 793 | 598 | 26 | 139 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 129 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 | 130 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 132 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 139 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 | 140 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 147 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 147 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 149 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 155 |
| 45:13.5 | 41 | 2:44.6 | 78 | 533 | 2 | 18 | 125 |
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Workout Graph
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