Adam Mullally 44:40 row
10,014
Meters
44:40.0
Time
2:13.8
Pace
608
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 116 |
October 19, 2026 06:13:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,014 | 2:13.8 | 146 | 816 | 608 | 19 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 18 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 18 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 19 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 19 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 19 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 19 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 19 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 19 |
| 44:40.0 | 1,057 | 2:12.4 | 151 | 835 | 65 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled