Adam Mullally 17:33 row
5,014
Meters
17:33.5
Time
1:45.0
Pace
401
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 131 |
October 16, 2026 07:21:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.5 | 5,014 | 1:45.0 | 302 | 1370 | 401 | 25 |
| 5:00.0 | 1,446 | 1:43.7 | 314 | 1404 | 117 | 25 |
| 10:00.0 | 1,423 | 1:45.4 | 299 | 1356 | 113 | 25 |
| 15:00.0 | 1,428 | 1:45.0 | 302 | 1356 | 113 | 25 |
| 17:33.5 | 717 | 1:47.0 | 285 | 1360 | 58 | 25 |
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Rowed on EXR: EXR Invitational: Qualifier 11