Alan Velez 25:13 row
5,015
Meters
25:13.5
Time
2:30.8
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 122 |
March 04, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,015 | 2:30.8 | 102 | 646 | 272 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 25:13.5 | 47 | 2:23.6 | 118 | 533 | 2 | 19 |
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Workout Graph
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