Ceema Feizollahi 46:45 BikeErg
18,490
Meters
46:45.4
Time
2:31.7
Pace
503
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 66 |
| Revolution Count | 3094 |
| Power/kg | 1.14 |
| Drag Factor | 63 |
January 19, 2025 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:45.4 | 18,490 | 2:31.7 | 100 | 644 | 503 | 66 | 107 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 60 | 104 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 62 | 107 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 62 | 100 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 64 | 103 |
| 25:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 63 | 104 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 65 | 108 |
| 35:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 71 | 112 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 75 | 116 |
| 45:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 79 | 131 |
| 46:45.4 | 521 | 3:22.3 | 42 | 445 | 13 | 52 | 91 |
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Workout Graph
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