Ceema Feizollahi v12c/3:12r...3 row
498
Meters
1:52.6
Time
1:53.0
Pace
36
Calories
95
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 549 |
| Overall Time | 15:12.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 160 |
December 18, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.6 | 498 | 1:53.0 | 242 | 1133 | 32 | 95 | |
| 0:40.8 | 174 | 1:57.2 | 217 | 1047 | 31 | 82 | |
| r: 3:12 | 17 | ||||||
| 0:36.9 | 165 | 1:51.8 | 250 | 1161 | 33 | 80 | |
| r: 6:14 | 17 | ||||||
| 0:34.9 | 159 | 1:49.7 | 265 | 1211 | 33 | 123 | |
| r: 3:54 | 17 | ||||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.