Changhyun LEE v1:00/2:00r...5 row
3,175
Meters
13:00.0
Time
2:02.8
Pace
207
Calories
149
Heart Rate
| Rest Distance | 1,415 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,590 |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 129 |
October 14, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,175 | 2:02.8 | 189 | 955 | 25 | 149 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 | 129 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 940 | 25 | 154 | |
| r: 2:00 | 271 | ||||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 948 | 25 | 160 | |
| r: 2:00 | 248 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 26 | 157 | |
| r: 2:00 | 256 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 | 148 | |
| r: 2:00 | 313 | ||||||
| r1,415 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.