Changhyun LEE 5000m row
5,000
Meters
25:05.6
Time
2:30.5
Pace
282
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 122 |
August 02, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.6 | 5,000 | 2:30.5 | 103 | 674 | 282 | 25 | 129 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 646 | 55 | 24 | 118 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 711 | 57 | 26 | 129 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 657 | 57 | 24 | 129 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 697 | 57 | 26 | 138 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 662 | 56 | 26 | 132 |
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Workout Graph
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