Changhyun LEE v1:00/1:00r...10 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
165
Calories
146
Heart Rate
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,483 |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 123 |
June 02, 2026 17:50:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 990 | 25 | 146 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 | 135 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 27 | 143 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 27 | 146 | |
| r: 1:00 | 115 | ||||||
| 0 | 119 | ||||||
| r: 1:00 | 129 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | 145 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 27 | 151 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 27 | 149 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 28 | 153 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 28 | 158 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | 164 | |
| r: 1:00 | 164 | ||||||
| r1,119 |
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Workout Graph
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