Changhyun LEE v3:00/2:00r...5 row
3,706
Meters
15:00.0
Time
2:01.4
Pace
244
Calories
158
Heart Rate
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,764 |
| Overall Time | 25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 127 |
May 31, 2026 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,706 | 2:01.4 | 195 | 976 | 25 | 158 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 900 | 25 | 144 | |
| r: 2:00 | 232 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 25 | 153 | |
| r: 2:00 | 236 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 26 | 160 | |
| r: 2:00 | 139 | ||||||
| 3:00.0 | 749 | 2:00.1 | 202 | 1000 | 26 | 164 | |
| r: 2:00 | 141 | ||||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1060 | 26 | 171 | |
| r: 2:00 | 310 | ||||||
| r1,058 |
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Workout Graph
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