Changhyun LEE 500m row
500
Meters
2:29.5
Time
2:29.5
Pace
28
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 126 |
May 31, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.5 | 500 | 2:29.5 | 105 | 674 | 28 | 22 | 117 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 25 | 109 |
| 0:30.8 | 200 | 2:34.0 | 96 | 701 | 6 | 20 | 112 |
| 0:28.5 | 300 | 2:22.5 | 121 | 757 | 6 | 25 | 120 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 25 | 124 |
| 0:32.8 | 500 | 2:44.0 | 79 | 658 | 6 | 18 | 124 |
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Workout Graph
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