Changhyun LEE 8000m row
8,000
Meters
52:05.9
Time
3:15.3
Pace
462
Calories
128
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 902 |
| Drag Factor | 130 |
April 21, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:05.9 | 8,000 | 3:15.3 | 47 | 532 | 462 | 17 | 128 |
| 16:27.6 | 1,600 | 5:08.6 | 12 | 342 | 94 | 11 | 128 |
| 8:26.8 | 3,200 | 2:38.3 | 88 | 660 | 93 | 21 | 117 |
| 9:41.6 | 4,800 | 3:01.7 | 58 | 575 | 93 | 18 | 133 |
| 8:50.8 | 6,400 | 2:45.8 | 77 | 617 | 91 | 21 | 133 |
| 8:39.0 | 8,000 | 2:42.1 | 82 | 631 | 91 | 22 | 133 |
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Workout Graph
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