Changhyun LEE 7000m row
7,000
Meters
33:56.4
Time
2:25.4
Pace
420
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 141 |
February 03, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:56.4 | 7,000 | 2:25.4 | 114 | 742 | 420 | 22 | 148 |
| 6:25.5 | 1,400 | 2:17.6 | 134 | 765 | 82 | 24 | 142 |
| 8:16.2 | 2,800 | 2:57.2 | 63 | 616 | 85 | 19 | 147 |
| 6:17.3 | 4,200 | 2:14.7 | 143 | 811 | 85 | 24 | 149 |
| 6:28.8 | 5,600 | 2:18.8 | 131 | 777 | 84 | 24 | 151 |
| 6:28.6 | 7,000 | 2:18.7 | 131 | 778 | 84 | 25 | 153 |
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Workout Graph
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