Changhyun LEE 7000m row
7,000
Meters
39:25.8
Time
2:48.9
Pace
371
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 139 |
January 28, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.8 | 7,000 | 2:48.9 | 73 | 564 | 371 | 21 | 120 |
| 7:43.6 | 1,400 | 2:45.5 | 77 | 574 | 74 | 22 | 116 |
| 7:37.8 | 2,800 | 2:43.5 | 80 | 581 | 74 | 22 | 121 |
| 8:35.1 | 4,200 | 3:03.9 | 56 | 517 | 74 | 20 | 120 |
| 7:42.1 | 5,600 | 2:45.0 | 78 | 584 | 75 | 22 | 125 |
| 7:47.2 | 7,000 | 2:46.8 | 75 | 570 | 74 | 22 | 121 |
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Workout Graph
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