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Changhyun LEE v0:20/0:10r...23 row

1,895

Meters

8:00.0

Time

2:06.6

Pace

125

Calories

136

Heart Rate

Rest Distance758
Rest Time11:30.0
Overall Distance2,653
Overall Time19:30.0
Average Watts172
Calories Per Hour937
Stroke Rate27
Stroke Count221
Drag Factor144

January 08, 2026 11:40:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,895 2:06.6 172 937 27 136
0:20.0 85 1:57.6 215 900 30 109
r: 0:10 33
0:20.0 86 1:56.2 223 900 30 119
r: 0:10 32
0:20.0 87 1:54.9 230 1080 30 129
r: 0:10 31
0:20.0 86 1:56.2 223 900 30 135
r: 0:10 21
0:20.0 84 1:59.0 207 900 30 141
r: 0:10 30
0:20.0 85 1:57.6 215 900 30 142
r: 0:10 31
0:20.0 82 2:01.9 193 900 30 143
r: 0:10 31
0:20.0 83 2:00.4 200 900 30 144
r: 4:00 137
0:20.0 87 1:54.9 230 1080 30 112
r: 0:10 22
0:20.0 64 2:36.2 92 720 21 121
r: 0:10 36
0:20.0 92 1:48.6 273 1080 33 136
r: 0:10 32
0:20.0 89 1:52.3 247 1080 30 142
r: 0:10 28
0:20.0 88 1:53.6 239 1080 30 145
r: 0:10 29
0:20.0 88 1:53.6 239 1080 30 148
r: 0:10 30
0:20.0 88 1:53.6 239 1080 30 154
r: 0:10 30
0:20.0 89 1:52.3 247 1080 30 157
r: 4:00 20
0:20.0 60 2:46.6 76 720 21 116
r: 0:10 36
0:20.0 95 1:45.2 300 1260 33 132
r: 0:10 15
0:20.0 69 2:24.9 115 900 24 141
r: 0:10 13
0:20.0 32 5:12.5 11 360 12 129
r: 0:10 37
0:20.0 94 1:46.3 291 1260 33 140
r: 0:10 36
0:20.0 91 1:49.8 264 1080 33 149
r: 0:10 23
0:20.0 93 1:47.5 282 1260 33 156
r: 0:10 25
r758

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