Changhyun LEE 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 146 |
September 25, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 564 | 25 | 25 | 114 |
| 0:31.8 | 100 | 2:39.0 | 87 | 566 | 5 | 25 | 110 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 25 | 117 |
| 0:31.5 | 300 | 2:37.5 | 90 | 571 | 5 | 25 | 117 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 26 | 114 |
| 0:32.6 | 500 | 2:43.0 | 81 | 552 | 5 | 24 | 115 |
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Workout Graph
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