Steve Davis 21:00 row
3,151
Meters
21:00.0
Time
3:19.9
Pace
158
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 96 |
May 29, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,151 | 3:19.9 | 44 | 451 | 158 | 19 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 20 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 21 |
| 15:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 19 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 19 |
| 21:00.0 | 171 | 2:55.4 | 65 | 540 | 9 | 24 |
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Workout Graph
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