Miloš Petrović v1000m/1:00r...4 SkiErg
4,000
Meters
14:55.5
Time
1:51.9
Pace
287
Calories
149
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,080 |
| Overall Time | 18:55.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 35 |
| Stroke Count | 537 |
| Drag Factor | 84 |
June 27, 2026 15:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:55.5 | 4,000 | 1:51.9 | 250 | 1153 | 35 | 149 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 35 | 148 | |
| r: 1:00 | 22 | ||||||
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 36 | 147 | |
| r: 1:00 | 19 | ||||||
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1163 | 37 | 148 | |
| r: 1:00 | 19 | ||||||
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 36 | 153 | |
| r: 1:00 | 20 | ||||||
| r80 |
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Workout Graph
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