Miloš Petrović 4x1000m/1:00r row
4,000
Meters
14:36.8
Time
1:49.6
Pace
299
Calories
159
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,060 |
| Overall Time | 18:36.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 135 |
June 27, 2026 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.8 | 4,000 | 1:49.6 | 266 | 1227 | 25 | 159 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 25 | 158 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1231 | 25 | 160 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1210 | 25 | 159 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1230 | 26 | 159 |
| r60 |
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Workout Graph
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