45:00 row on August 31, 2026 | Concept2 Logbook

Eric Williams 45:00 row

9,258

Meters

45:00.0

Time

2:25.8

Pace

520

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	9,258	2:25.8	113	693	520	32
5:00.0	985	2:32.2	99	648	54	30
10:00.0	1,014	2:27.9	108	672	56	32
15:00.0	1,033	2:25.2	114	696	58	32
20:00.0	1,029	2:25.7	113	696	58	32
25:00.0	1,037	2:24.6	116	696	58	33
30:00.0	1,044	2:23.6	118	708	59	33
35:00.0	1,043	2:23.8	118	720	60	33
40:00.0	1,047	2:23.2	119	708	59	32
45:00.0	1,028	2:25.9	113	696	58	32

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