45:00 row on August 30, 2026 | Concept2 Logbook

Eric Williams 45:00 row

9,733

Meters

45:00.0

Time

2:18.7

Pace

567

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	9,733	2:18.7	131	756	567	33
5:00.0	1,033	2:25.2	114	696	58	32
10:00.0	1,058	2:21.7	123	720	60	33
15:00.0	1,067	2:20.5	126	744	62	33
20:00.0	1,074	2:19.6	128	744	62	33
25:00.0	1,090	2:17.6	134	768	64	34
30:00.0	1,111	2:15.0	142	792	66	34
35:00.0	1,120	2:13.9	146	804	67	34
40:00.0	1,091	2:17.4	135	768	64	33
45:00.0	1,088	2:17.8	134	768	64	34

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