45:00 row on August 24, 2026 | Concept2 Logbook

Eric Williams 45:00 row

9,424

Meters

45:00.0

Time

2:23.2

Pace

535

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	9,424	2:23.2	119	713	535	32
5:00.0	991	2:31.3	101	648	54	31
10:00.0	1,019	2:27.2	110	684	57	31
15:00.0	1,047	2:23.2	119	708	59	32
20:00.0	1,043	2:23.8	118	708	59	32
25:00.0	1,062	2:21.2	124	732	61	32
30:00.0	1,066	2:20.7	126	732	61	33
35:00.0	1,061	2:21.3	124	732	61	32
40:00.0	1,066	2:20.7	126	732	61	33
45:00.0	1,068	2:20.4	126	744	62	32

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