45:00 row on August 17, 2026 | Concept2 Logbook

Eric Williams 45:00 row

9,520

Meters

45:00.0

Time

2:21.8

Pace

547

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	9,520	2:21.8	123	729	547	32
5:00.0	1,001	2:29.8	104	660	55	31
10:00.0	1,049	2:22.9	120	708	59	32
15:00.0	1,071	2:20.0	127	744	62	33
20:00.0	1,067	2:20.5	126	732	61	33
25:00.0	1,022	2:26.7	111	708	59	31
30:00.0	1,077	2:19.2	130	756	63	33
35:00.0	1,069	2:20.3	127	732	61	33
40:00.0	1,063	2:21.1	125	744	62	32
45:00.0	1,101	2:16.2	138	780	65	34

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