Michelle Leong 27:19 row
5,011
Meters
27:19.5
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 89 |
September 15, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.5 | 5,011 | 2:43.5 | 80 | 568 | 259 | 25 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 |
| 27:19.5 | 453 | 2:33.9 | 96 | 619 | 24 | 31 |
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Workout Graph
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