Michelle Leong 40:04 BikeErg
15,261
Meters
40:04.0
Time
2:37.5
Pace
406
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 71 |
| Revolution Count | 2879 |
| Power/kg | 1.87 |
| Drag Factor | 51 |
September 04, 2026 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.0 | 15,261 | 2:37.5 | 90 | 607 | 406 | 71 | 144 |
| 5:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 71 | 133 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 72 | 138 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 71 | 141 |
| 20:00.0 | 1,901 | 2:37.8 | 89 | 612 | 51 | 72 | 142 |
| 25:00.0 | 1,910 | 2:37.0 | 90 | 612 | 51 | 72 | 146 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 72 | 148 |
| 35:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 72 | 154 |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 72 | 150 |
| 40:04.0 | 22 | 3:01.8 | 58 | 900 | 1 | 60 | 150 |
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Workout Graph
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