Michelle Leong 20000m BikeErg
20,000
Meters
54:52.1
Time
2:44.6
Pace
524
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 67 |
| Revolution Count | 3715 |
| Power/kg | 1.62 |
| Drag Factor | 53 |
January 31, 2026 13:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:52.1 | 20,000 | 2:44.6 | 78 | 573 | 524 | 67 | 144 |
| 10:57.8 | 4,000 | 2:44.4 | 79 | 569 | 104 | 68 | 136 |
| 10:47.8 | 8,000 | 2:41.9 | 82 | 589 | 106 | 69 | 140 |
| 11:19.1 | 12,000 | 2:49.7 | 72 | 546 | 103 | 66 | 146 |
| 10:46.1 | 16,000 | 2:41.5 | 83 | 590 | 106 | 69 | 151 |
| 11:01.2 | 20,000 | 2:45.3 | 77 | 571 | 105 | 67 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.