Steven Ward 9:46 row
2,051
Meters
9:46.3
Time
2:22.9
Pace
121
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 128 |
September 03, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.3 | 2,051 | 2:22.9 | 120 | 742 | 121 | 19 | 131 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 | 146 |
| 9:46.3 | 928 | 2:34.2 | 95 | 666 | 53 | 18 | 117 |
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Workout Graph
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