Steven Ward 6:41 row

1,317

Meters

6:41.4

Time

2:32.3

Pace

73

Calories

145

Heart Rate

Average Watts99
Calories Per Hour654
Stroke Rate18
Stroke Count126
Drag Factor125

August 17, 2026 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:41.4 1,317 2:32.3 99 654 73 18 145
5:00.0 957 2:36.7 91 624 52 19 142
6:41.4 361 2:20.4 126 745 21 17 148

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Workout Graph

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